Articles (Eat)

Dopamine and Food
(Food, Mood, and Behavior)

On the International Day of Happiness, we have to highlight how food and happiness are deeply intertwined.


Sweet or Savory: Which Is a Healthier Breakfast Option?
(Food, Mood, and Behavior)

Breakfasts are considered by many the most important meal; the “best meal” can refer to a healthy nutritious, or simply a delicious breakfast.


The Brain in Your Belly
(Human Body)

Our gut is home to a vast community of microorganisms known as the gut microbiome; this interesting community plays a vital role in our health.


Go Green (3): Your Guide to a Sustainable Outdoor Lifestyle
(Education, Business, and Society)

Never miss a chance to live a little greener. You can practice simple good green habits and lead a sustainable outdoor lifestyle.


Eid Fitr without Digestive Disorders
(Food, Mood, and Behavior)

During Eid al-Fitr, some people may follow bad eating habits and digestive problems emerge; how to celebrate the Eid without digestive disorders?


How Does Fasting Affect our Brains?
(Human Body)

Fasting is an excellent source of nourishment, not only for the soul, but also the brain; this is not just a thought, but an amazing scientific fact.


Best Foods To Build Up A Healthy Immune System
(Food, Mood, and Behavior)

Sadly, many people resort to dietary supplements although vitamins and minerals found in food sources are easier to absorb.

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SCIplanet is a bilingual edutainment science magazine published by the Bibliotheca Alexandrina Planetarium Science Center and developed by the Cultural Outreach Publications Unit ...
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