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-" The process of enabling people to increase control over and to improve their health” (www.who.int/hpr/archive/docs/ottawa.html). This tiny definition contains many important elements that help to define what we are talking about when we talk about health promotion. One of the most important is the idea of "increasing control”

- Another way of describing this is "empowerment" which many people, including myself, think is the essence of health promotion. In other words, at the core, health promotion is about empowering individuals and communities to increase control over the factors that affect their health. And indeed, there is increasing evidence that greater control is associated with greater health and vice versa. For example, the so-called Whitehall studies in the United Kingdom found that position in the civil service hierarchy was directly associated with a number of health outcomes including death. That is, those at the upper end were less likely to die prematurely than those at the lower end and the premature death rate decreased with each step in the hierarchy (Marmot,1986)

- Thus, "increasing control" or "empowerment" appears to be related to positive health outcomes, and the role of health promotion is to try to increase the control of individuals or communities, or to "empower them"or help create the conditions under which people can "empower themselves". So if we are all together on this, we can move on to the six evidence challenges that I mentioned, the first one being what do we mean by evidence in the context of health promotion as I have defined it.

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