Articles (Fasting)

Sweet or Savory: Which Is a Healthier Breakfast Option?
(Food, Mood, and Behavior)

Breakfasts are considered by many the most important meal; the “best meal” can refer to a healthy nutritious, or simply a delicious breakfast.


Working out and Fasting
(Food, Mood, and Behavior)

Some people may think that working out while fasting can pose a health risk, but this is not true and is actually the opposite.

Eid Fitr without Digestive Disorders
(Food, Mood, and Behavior)

During Eid al-Fitr, some people may follow bad eating habits and digestive problems emerge; how to celebrate the Eid without digestive disorders?


How Does Fasting Affect our Brains?
(Human Body)

Fasting is an excellent source of nourishment, not only for the soul, but also the brain; this is not just a thought, but an amazing scientific fact.


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