We learn that when we fall and break a limb to go seek medical attention; but what do we do when it is our mental state that is broken? How does one go about remedying that?
We are all in a fight against an invisible enemy that can strike unknowingly. It affects everyone differently; the strange nature of this virus makes us worry about what could happen if you or a loved one catch it.
Since the outbreak of the COVID-19 pandemic, uncertainty has become the master of the scene, affecting our lives dramatically, and bringing most plans to a halt.
It is New Year time; time for big resolutions and life-altering decisions.
That is all you need to know about Inktober. Now go make something beautiful!
Adding to the confusion of sleep-deprived parents are the contradicting studies supporting both schools of sleep training.
Building good relationships with others plays a great role in reducing stress, so it is important to pay attention to your social connections.