Articles (Diet)

Intuitive Eating: Why the Fuss?
(Food, Mood, and Behavior)

Intuitive eating seems to be growing in popularity in the past couple of years.

The Rise of Insulin Resistance (2)
(Health and Diseases)

For several reasons, your muscle, fat, and liver cells can respond inappropriately to insulin.

The Rise of Insulin Resistance (1)
(Health and Diseases)

All of your body’s cells need energy; insulin is the key that opens the doors of the cells in your body. 

Bone Broth: Social Media Trend or Health Elixir?
(Food, Mood, and Behavior)

Bone broth is one of the nutritional trends that has experienced a surge in popularity in recent years. Whether it is a fad or a lasting dietary staple remains to be seen.


Go Green (3): Your Guide to a Sustainable Outdoor Lifestyle
(Education, Business, and Society)

Never miss a chance to live a little greener. You can practice simple good green habits and lead a sustainable outdoor lifestyle.


Eid Fitr without Digestive Disorders
(Food, Mood, and Behavior)

During Eid al-Fitr, some people may follow bad eating habits and digestive problems emerge; how to celebrate the Eid without digestive disorders?


Ulcers: Undercover Enemy
(Health and Diseases)

We try to raise awareness of oral ulcers and importance of examination and treatment if turned cancerous, and maintaining oral health.


2023 Top Medical Research Achievements
(Health and Diseases)

A few days ago, we bid farewell to 2023; a year that witnessed numerous achievements in the medical field, we share some of them.


Best Foods To Build Up A Healthy Immune System
(Food, Mood, and Behavior)

Sadly, many people resort to dietary supplements although vitamins and minerals found in food sources are easier to absorb.

Boosting Immunity to Fight Viruses
(Food, Mood, and Behavior)

People always search for the best ways to boost their immune systems using natural remedies, dietary supplements, or diets.


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