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How to Step Away from the Screen and Stop Doomscrolling
(Food, Mood, and Behavior)

12 March 2024
By: Noha Rahhal
Algorithm - Anxiety - Behavior - Depression - Exercise - Habit - Information Technology - Internet - Mind - Mobile - Music - News - Pandemic - Physiology - Psychology - Screen - Sleeping - Smartphone - Social Media - Technology - War

Staying away from social media can sound easier said than done, but one can take small steps to reduce doomscrolling and its risky consequences.