Articles (Healthy)

Best Fish for Your Dish
(Food, Mood, and Behavior)

Eating fish is a healthy habit; fish provide nutrients, proteins, and Essential Fatty Acids (EFAs) that the body needs.

How Can Sugar Intake Affect Our Mental Health?
(Food, Mood, and Behavior)

Sugar is undeniably one of the most happiness-inducing substances. Being a key ingredient in various desserts and delicious beverages, it remains a favorite for almost everyone.


Post-Traumatic Stress Disorder: Symptoms and Causes
(Health and Diseases)

Have you ever had a painful accident that negatively affected you for a while? You may have once experienced a distressing event or psychological harm that left you suffering for weeks, or perhaps years. The anxiety and confusion you felt is known as Post-Traumatic Stress Disorder (PTSD).


Eid Fitr without Digestive Disorders
(Food, Mood, and Behavior)

During Eid al-Fitr, some people may follow bad eating habits and digestive problems emerge; how to celebrate the Eid without digestive disorders?


The Secret of a Mother's Hug
(Human Body)

A mother's hug is the warmest place to hide; in their mother's arms, a child feel safe, sound, and energetic. Is there a physical explanation?


Ulcers: Undercover Enemy
(Health and Diseases)

We try to raise awareness of oral ulcers and importance of examination and treatment if turned cancerous, and maintaining oral health.


Best Foods To Build Up A Healthy Immune System
(Food, Mood, and Behavior)

Sadly, many people resort to dietary supplements although vitamins and minerals found in food sources are easier to absorb.

Boosting Immunity to Fight Viruses
(Food, Mood, and Behavior)

People always search for the best ways to boost their immune systems using natural remedies, dietary supplements, or diets.


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SCIplanet is a bilingual edutainment science magazine published by the Bibliotheca Alexandrina Planetarium Science Center and developed by the Cultural Outreach Publications Unit ...
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