People share and pass on many misconceptions about various eating habits; let us view some of them and discuss them in search for the truth.
Ramadan is a great opportunity to boost health benefits related to fasting; so how could Ramadan serve as a chance toward a better lifestyle?
Every woman is thrilled when she learns that she is pregnant, but common misconceptions can help anxiety sneak into her.
Everything you put in your mouth is processed through the digestive system that help extract the nutrients and discard waste products.
Lack of food leads to malnutrition, which causes damage to the functions of the body, and is common in the poorer and developing countries.
Feasts are one of the key factors influencing weight gain but this is not inevitable and can certainly be avoided.
Sometimes we worry that we will get tired and weak when fasting for long hours; however, the amazing thing is fasting has many health benefits.
Lack of fresh and healthy drinking water is a serious problem that is addressed through a number of methods, such as digging lakes or wells.
The fertile soil of Egypt was an essential factor in helping ancient Egyptians farm a wide range of crops, which was positively reflected on the Egyptians’ health in general.
The Olympic motto “Citius, Altius, Fortius” reflects the history of the Olympic Games that have long been closely associated to science.
Metabolism has a miraculous ability to turn the overweight into healthy, slim human beings; let us then find out more about it.
For coffee lovers, what is it about coffee that gets us hooked? Why is it good? Why is it bad?
Overcoming a sweet tooth is difficult, even for those having a strong will; research shows sugar tricks your brain to demand more and more sugar.
When people work out during hot weather, they lose a lot of fluids; and here comes the role of exercise physiology.