Feasts are one of the key factors influencing weight gain but this is not inevitable and can certainly be avoided.
Sometimes we worry that we will get tired and weak when fasting for long hours; however, the amazing thing is fasting has many health benefits.
Lack of fresh and healthy drinking water is a serious problem that is addressed through a number of methods, such as digging lakes or wells.
The fertile soil of Egypt was an essential factor in helping ancient Egyptians farm a wide range of crops, which was positively reflected on the Egyptians’ health in general.
The Olympic motto “Citius, Altius, Fortius” reflects the history of the Olympic Games that have long been closely associated to science.
Metabolism has a miraculous ability to turn the overweight into healthy, slim human beings; let us then find out more about it.
For coffee lovers, what is it about coffee that gets us hooked? Why is it good? Why is it bad?
Overcoming a sweet tooth is difficult, even for those having a strong will; research shows sugar tricks your brain to demand more and more sugar.
When people work out during hot weather, they lose a lot of fluids; and here comes the role of exercise physiology.
Sushi, that unique Japanese delicacy that has become popular all over the world and is now one of many people's favorite meals; yet, I regert to inform you that it is not as healthy as you think.
The key through this ordeal safely is carefully searching for correct information, and protecting yourself and your loved ones against this dangerous virus.